拉萨Wake up with determination. Go to bed with satisfaction.

市第Don’t stop when you’re tired. Stop when you’re done.小运动It’s going to be hard, but hard does not mean impossible.

春季Push yourself, because no one else is going to do it for you.拉萨The key to success is to focus on goals, not obstacles.市第Your limitation—it’s only your imagination.

小运动Push yourself, because no one else is going to do it for you.春季Believe you can and you're halfway there.

拉萨Success is not final, failure is not fatal: It is the courage to continue that counts.

市第The way to get started is to quit talking and begin doing.小运动Don't wait. The time will never be just right.

春季Great things never come from comfort zones.拉萨Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

市第In the midst of winter, I found there was, within me, an invincible summer.小运动The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：南方小鸡合唱团)